Email Recipe swap quickie 30 minute family meals

for this swap you will email your partners 3 recipes, im just learning to cook and have a family, so id like ideas for quick throw together meals, that even the finicky kid might eat, anything easy and quick goes however there are some rules

1 please list any allergies in your home below

1. how many people are in your house in mine there are 4 but sometimes 5

3.rating over 4.0 if your an established swapper

4.newbies allowed as i will angel if necessary