HFF: Cardio Goal

So many of us have cardio goals! For this swap, set a goal revolving around cardio: number of miles you want to run for the month, minutes a day devoted to cardio, a target time for a mile, etc. Track your progress in whatever way you so choose: journal, an app, etc.

At the end of this swap, you will send a notecard to your partner outlining:

1) Your goal 2) How you tracked it 3) Did you obtain it? Why / why not? 4) Would you participate in the swap again?
5) If yes to above, do you have the same goal or a new one?

Swap is open to all HFF members.

Sign up by January 31st Cardio goals start Feb 1st and end the 28th Send your mail by March 6th